Getting Dropped? You're Probably Making These Mistakes

Struggling to keep up on your group rides? Getting dropped doesn't have to be your reality! In this video, we give you 10 essential tips and one bonus secret to help you ride faster for longer, all without needing to spend a single watt of extra energy.

From mastering the art of drafting and timing your turns on the front, to expert cornering hacks and finding the secret sweet spot in a crosswind, these are the skills that separate savvy riders from the pack. We'll cover everything from body position and gear selection to fueling and using your head unit to your advantage. Learn to ride smarter, not harder!

Training sessions to help you:
How To Turbo Charge Zone 2 Training https://www.youtube.com/watch?v=AyMUWBUt3WY
Don't Make These Zone 2 Training Mistakes https://www.youtube.com/watch?v=rx4-dVG10-k
Know Your Zones: Your Ultimate (Tech-Free) Guide To Zone Training https://www.youtube.com/watch?v=KcPeiyQihlQ
How To Improve Your VO2 Max https://www.youtube.com/watch?v=wpWV4MwYaSk

Chapters ⏱️
00:00 - Intro: Ride Faster With No Extra Effort
00:17 - Tip 1: Master The Draft (Ride On The Wheel!)
00:55 - Tip 2: Spend Less Time On The Front
01:13 - Tip 3: Time Your Turns Perfectly
01:36 - Tip 4: Know The Route (Use Your Head Unit!)
02:00 - Tip 5: Fuel Correctly To Avoid Fading
02:20 - Tip 6: Use Your Gears & Maintain Cadence
02:38 - Tip 7: The Expert Cornering Hack
03:07 - Tip 8: Don't Be Afraid To Ask The Group To Slow Down
03:23 - Tip 9: Get Aero For Free (Body Position)
04:00 - Tip 10: The Ultimate Tip - Improve Your Fitness
04:22 - The Most Overlooked Skill: The Crosswind Sweet Spot

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Which of these tips will you be trying on your next ride?

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