Baby Food Recipes For 1-3 Year Old 🍲| Baby Food Chart | Healthy and Nutritious | @ThatmessyBun

1). Oats Veggies Cheela

✅ No refined flour
✅ No sugar
✅ Just 10 minutes
✅ Great for lunchboxes or quick dinners!

Ingredients:

Rolled oats
Capsicum
Onion
Tomato
Spices (mild)
Optional cheese
Blend, mix, cook — done! 🙌

Let me know how your little one liked it in the comments. 💬

2). Applt Oats Porridge
👶 Ideal for breakfast or snack time!

Oats-1.5 tbspn
Dates- 3
Almond-1
Cashew-1
Raisin-6-7
Pumpkin seeds- 1 spoon 7-8
Apple-1

•Roast oats
•Add 3/4th glass of water
•Add pumpkin seeds
•Add dates
•After it’s all cooked
•Add nuts
•Switch off the flame
•Add apple
Let it cool down
Make a puree like consistency
Yay! Your recipe is Ready 🫠🤗

3). Mix veg Besan Cheela

👶 Toddler-Friendly
🌱 Vegetarian & Protein-Rich
🥕 Full of Veggies
⏱ Quick & Easy to Make

Ingredients Used:
Besan (gram flour)
Finely chopped capsicum
Tomato
Carrot
Cucumber
Onion
Mild spices (adjusted for toddlers)
This cheela is ideal for breakfast, lunchbox, or even as a light dinner. It’s a great way to introduce veggies in a fun and tasty form!

4). Mix Dalia lentils porridge

🥄 Moong dal
🥄 Chilka green moong dal
🥄 Sesame seeds
🥄 Dalia (broken wheat)
This porridge is rich in protein, fiber, iron, and healthy fats – ideal for growing kids. It's gently spiced (or completely plain!) to suit toddler tummies and makes a great meal option for breakfast, lunch, or dinner.
You can als add veggies if you want!!

5). Drumstick Aloo Parantha

Drumstick Leaves Aloo Paratha! This paratha is made with fresh drumstick (moringa) leaves, boiled potatoes, and mild spices, making it an excellent meal option for toddlers and kids.
🌿 Drumstick (Moringa) – rich in iron, calcium & antioxidants
🥔 Aloo (Potatoes) – for taste and energy
🍞 Perfectly soft and easy to chew for toddlers
✨ Wholesome | Nutritious | Easy to Digest
👶 Toddler-Friendly (1 year+)
🫓 Great for breakfast, lunchbox, or dinner


what my toddler eats in a day, toddler healthy meals, baby meal ideas, toddler food ideas, indian toddler food, toddler diet, toddler daily meal, baby food edition, toddler meal vlog, what my baby eats, indian mom vlog, nutritiou toddler meals, healthy toddler meals,baby meal plan, daily meal, toddler eating habits, toddle food chart

SUBSCRIBE AND LEAVE YOUR FEEDBACK IN THE COMMENT SECTION :)

Music Copyright
Music: Dreamers in the Sun
Musician: VN VideoEditor
Music: Neon Blossom
Musician: VN VideoEditor