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0:00 Intro
0:22 Battery & How To Charge
1:37 How To Wear
3:58 Types of WHOOP Bands & Clothes
5:23 Custom Straps (How To Change)
7:02 Is It Waterproof?
7:26 How To Clean
8:11 Connect WHOOP To App
9:54 APP - Overview
11:14 APP - STRAIN
12:50 APP - SLEEP
16:28 APP - RECOVERY
18:04 APP - Log & View Activities
20:10 APP - Stress Monitor
21:12 APP - Daily Journal
22:41 APP - Whoop Coach & AI
24:08 APP - Trends with Monthly, Weekly Performance Assessment
24:54 WHOOP Alarm
26:25 APP - Steps
27:04 APP - Integrations
28:04 APP - Settings
30:03 Teams & Community
31:01 Healthspan (Speed of Aging)
31:01 WHOOP MG FEATURES ONLY
33:18 MG - Women’s Hormonal Insights
34:24 MG - ECG Reading
37:10 MG - Blood Pressure
39:34 Cancel Membership
40:24 - - Questions & Comments? - -
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