Just a cup of oatmeal and water! 🍞✨
This is the easiest and healthiest homemade oat flatbread recipe you’ll ever try.
Made with only oatmeal and water, no flour, no sugar, no oil, no yeast, no dairy, no eggs.
This healthy flatbread is soft, tender, easy to digest, and keeps you full for hours. Perfect for anyone looking for sugar-free bread, oil-free bread, gluten-free bread, dairy-free bread, egg-free bread.
@Breador
With this simple recipe, you can bake your own healthy bread at home and stop buying unhealthy store-bought bread full of preservatives.
🥣 Ingredients (for 4 pieces of oat flatbread):
1 cup rolled oats (ground into oat flour)
1 cup hot water
1/8 teaspoon salt
White and black sesame seeds (or chia seeds, flaxseeds, sunflower seeds, or everything bagel seasoning)
For the healthy cheese filling:
150 g cottage cheese, ricotta, or part-skim mozzarella
1 tomato, finely chopped
1 clove garlic, crushed or grated
1 tablespoon olive oil
Dried basil (or any herbs you like)
Optional: diced cucumber, avocado, or bell pepper for variety
🍞 Why you’ll love this oat flatbread:
100% sugar-free, oil-free, yeast-free, gluten-free, dairy-free, egg-free
No preservatives, no baking powder
Healthy and filling
Perfect for breakfast, a light snack, or on the side of any meal
Easy to make, even if you’ve never baked bread before
💡 Tips:
Cover the flatbreads with a clean cloth after baking so they don’t dry out.
Share in the comments what you’d like to eat with these healthy oat flatbreads — I’ll use your ideas in future videos!
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