How To Service Your BB For Maximal Longevity & Performance

Maintain your bottom bracket correctly to keep your ride smooth, quiet, and save money in the long run! GCN is joined by CeramicSpeed expert Paul to clear up the mixed messages around BB maintenance, covering service intervals, safe removal of seals, the best cleaning products, and the right way to re-grease. Learn the dos and don'ts for both maintainable and 'disposable' bottom brackets to maximize their life and performance...

⏱️ Timestamps ⏱️
0:00 - Bearings & why they matter
2:08 - Removal
5:10 - Removing the seal
10:20 - Cleaning
16:13 - Cleaning the solvent out
17:54 - Re-greasing
22:33 - Re-assembly

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