Does Beetroot Juice Really Boost Performance?

Endurance athletes are always looking at ways to improve their performance through natural supplements! Today there are a myriad of studies that show varying results of certain supplements.

In this case, Conor attempts a test of his own to see whether the popular beetroot juice really does improve performance in a familiar course!


00:00 Does beetroot help with performance?
00:31 The experiment with beetroot juice
01:06 Beetroot juice and its popular use
01:26 How can beetroot juice help with performance?
03:25 The test
05:19 How it felt right after the test
05:53 The results of the test
06:55 Conor's personal thoughts on beetroot juice


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Have you tried beetroot juice? Has it improved your performance? Let us know in comments 💬

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#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #beetroot #beetrootjuice #dope #performance #performanceenhancement

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