Can I Survive A Pro Cyclist's Training Session? | GCN Vs Lidl-Trek

Conor heads to sunny Spain to join WorldTour team Lidl-Trek at their pre-season training camp and get an insider’s look at how they’re gearing up for the season ahead. 🌟🚴‍♂️

As a recently retired pro cyclist (compared to the other GCN presenters), Conor jumps into a training session with Lidl-Trek’s star rider, Giulio Ciccone. Together, they tackle one of the Giro’s iconic climbs—virtually brought to life through Rouvy.

Did Conor keep up? Let’s just say it wasn’t all smooth sailing! But between the sweat and struggle, he shares a great conversation with Ciccone and finishes the workout with a smile. 💪

In association with @ROUVY 👉 https://gcn.eu/rouvyGCN

00:00 Lidl-Trek pre-season camp with Giulio Ciccone
00:28 Who is Giulio Ciccone?
01:05 Using Rouvy as a training partner
02:21 Meeting Giulio Ciccone and tackling the session
03:36 Running through the climbing session
04:15 Main goals for Ciconne
05:43 Getting into the main set
06:54 What is the value of low cadence efforts?
08:18 Almost halfway through the workout
10:52 What is Ciccone’s favourite result?
11:47 The high-cadence set
13:32 Quick fire questions with Giulio Ciccone
15:06 Conor in the hurt locker
15:45 Last effort of the session
16:26 End of training session

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Do you think with a little more training, Conor could get in a WorldTour team? 👀

Watch more on GCN...
📹 Cycling’s Augmented Reality App - How To Use Rouvy 👉 https://youtu.be/zxLjrfkWWws
📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures

🎵 Music - licensed by Epidemic Sound 🎵
Told You We're Over - Swif7
Sun Rings - Ooyy
Push People Wide - Billo Boi
Shutter Release, Nikon F4 01 - Epidemic Sound
Moon Traffic - Autohacker
PARSEC - Autohacker
Pink Poppy - Heyson
INTAKE - GHOSTSLIDE
Here Comes the Rain - oomiee
Every Single Time - Swif7
Digital Transmission, Loading, Moving, Panning - Epidemic Sound
Cotton - Andre Aguado

#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #rouvy #augmentedreality #indoorcycling #trainingcamp #trek #worldtour #tourdefrance #giroditalia

📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images

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